BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu promotes the core principle that a smaller, weaker person, using leverage and proper technique, can successfully defend themselves against a larger, stronger attacker. Brazilian Jiu Jitsu can be trained for self defense, sport grappling competitions and mixed martial arts (MMA). Sparring (commonly referred to as "rolling") and live drilling play a major role in training, with a premium placed on performance, especially in competition. If your goal is to become a fighter or to be able to defend yourself completely, Brazilian Jiu Jitsu offers significant advantages over most other martial arts. Brazilian Jiu Jitsu was designed as a fighting system to defeat other martial arts, where other martial art and combat styles all specialize in defeating untrained opponents or opponents using that style.